HYDROTHERAPY

At Vitalitas, hydrotherapy is carefully integrated with other therapeutic modalities to enhance the healing process and provide a holistic approach to wellness. We tailor our hydrotherapy treatments to each client's specific needs, ensuring that the natural properties of water are used effectively for detoxification, relaxation, and pain relief.

For instance, we offer foot soaks infused with detoxifying herbs, salts, or minerals for clients undergoing detox programs. This is particularly beneficial for elderly clients or those dealing with tired, aching feet, as the warm water promotes circulation and enhances the detoxification process.

We also provide steam treatments for clients suffering from nasal congestion, using steam to open up the nasal passages and alleviate sinus issues. This method is soothing and non-invasive, offering relief for those with respiratory discomfort.

Additionally, we use cold compresses to treat sprains, reduce swelling, and alleviate inflammation. Cold water therapy helps to calm the body’s inflammatory response, accelerating the healing process for injuries or post-exercise recovery.

Each hydrotherapy session is thoughtfully designed to complement other treatments like massage, acupuncture, or herbal therapy, ensuring that clients receive a comprehensive, integrative approach to their health and well-being at Vitalitas.

The duration of each hydrotherapy session at Vitalitas varies depending on how it is applied during your therapy. For treatments like foot soaks or steam therapy, sessions may last between 15 to 30 minutes as part of a broader wellness plan. In cases of cold compresses or other localised hydrotherapy treatments, the duration is usually shorter and integrated within other therapies.

We customise the time based on each client's unique needs to ensure maximum benefit and comfort.

Yes, hydrotherapy is generally safe when conducted by trained professionals. At Vitalitas, we carefully tailor hydrotherapy treatments to each individual's health condition, ensuring that the temperature, duration, and method of therapy are appropriate and comfortable. We also take into account any pre-existing medical conditions or sensitivities to make sure clients receive safe and effective care. Hydrotherapy is a non-invasive and natural approach that can benefit a wide range of conditions, from detoxification to stress relief. However, like any treatment, it is important to consult with our therapists to ensure it is the right option for you.